Most people want to remove their stretch marks because they don’t like the way they make them feel. There are many ways to lessen or fade stretch marks to a reasonable extent, but they cannot be entirely erased or cured. Whether you choose to treat your stretch marks with creams, serums, or laser, doctors believe there are some substances that specifically aid in the healing of your markings. These are the most effective stretch mark removal pills.
Taking a collagen supplement on a daily basis may help to prevent stretch marks from developing while your skin stretches, since collagen helps to keep your skin strong and elastic. Stretch marks can be lessened and the skin’s general appearance can be improved when the body produces more elastin naturally thanks to increased collagen.
According to the National Library of Medicine, it contributes to skin’s elasticity, hydration, and strengthening. As you get older, your body produces less collagen, which causes wrinkles and dry skin.
2. Vitamin E
The antioxidant, vitamin E is well-known for its ability to prevent ageing and regenerate skin. It is usually applied to lessen the visibility of scars and stretch marks. It is a nutrient that is fat-soluble and naturally occurs in some meals. It functions as an antioxidant in the body, assisting in preventing cell deterioration brought on by free radicals.
Applying vitamins topically is essential for giving your skin the biggest advantages. Vitamin E, which is frequently found in sunscreens and creams to cure sunburn, has been shown to reduce skin dryness and improve UV protection. The National Institutes of Health confirms that it evens skin tone and softens skin.
Your skin will be less likely to break and develop stretch marks if it is more elastic. Applying vitamin E topically encourages the formation of new skin cells and speeds up cell renewal to promote healing and reduce the appearance of new stretch marks.
3. Vitamin C
Researchers discovered in a 2001 study that applying vitamin C to stretch marks on a daily basis increases the formation of collagen and elastin and improves the appearance of scars and markings. Collagen and elastin, two proteins that can break down under stress, support the structure of your skin. Stretch marks are long, thin scars caused by fast expansion or contraction, one of these stressors.
Therefore, vitamin C helps to lessen the visibility of stretch marks.
Niacinamide, a type of vitamin B3, is a component that is used in a variety of skin-care products for a range of objectives, including moisturising, brightening, and anti-acne effects. Our body is better able to meet its daily needs when we consume food products and tablets containing vitamin B3.
Niacinamide is a miracle worker for sensitive and dry skin. The National Library of Medicine says it aids in maintaining and stabilising the skin barrier, restoring the moisture of the skin cells in the process. It makes it easier for the skin to develop a ceramide barrier, which in turn aids in rehydrating this layer.
Along with lowering redness and inflammation, it also contains anti-inflammatory qualities and regulates sebum production and the oiliness of the skin.
5. Omega 3
Stretch marks, scars, uneven skin tone, dehydration, ageing skin, and other skin disorders have all been clinically shown to benefit from omega oil. It functions organically by reintroducing vitamins and vital fatty acids—the skin’s basic nutrients—directly into the skin.
Omega Oil significantly increases skin elasticity by 45%. This implies that your skin can grow and extend without suffering harm. Redness is reduced, skin tone is balanced, sensitive skin is soothed, red spots are reduced, and leathery, sun-damaged skin is softened. To prevent stretch marks, Medical News today recommends omega 3.
Those are the best stretch mark removal pills, but if you prefer not to take these treatments as tablets, there are some particular items that already include those substances. I recommend these products anytime.
Other effective ways of removing stretch marks quickly is by taking advantage of laser treatments, derma rolling or using certain homemade treatments. Do well to check out these articles to guide you.